Get rid of the feeling of "not good enough"
Deal with our phobias
Help ourselves grieve and let go of the "I should have"
Set some positive goals
Learn to love yourself and be the best you can be!
Well if you relate to any of the above, Yvette Allen can help. Go to my website www.yvetteallen.com.au click the talk to me button, or simply phone me to find out more.
2021 can be the year that you let go of all the negative feelings and emotions that have been holding you back. Let us welcome 2021 in as the year you became the best you could be.
|Posted in: Stress Anxiety|
|Posted in: Relationships|
Do you know how to handle Grief or Loss?
There are many forms of grief and loss. A person can feel grief :
over the death of a loved one,
over the loss of a pet,
over the loss of a job,
over the loss of youth,
over contracting a disease or illness,
over the loss of a relationship
over the loss of a friend
over the loss of their children leaving home
or over the loss of many other things
No matter what the loss is, if you feel grief then this is normal. It is usually worse over the first few days, and as time passes it begins to lessen. However, some people find it hard to deal with their loss, perhaps wanting answers to questions, or being able to express their feeling and if this is not done it can it escalate leading to depression.
Yvette Allen has helped many people with various forms of loss, it is natural to grieve when you loss someone or something you care or love, however, it is better to seek help than to end up in deep depression, from which some people find it so very hard to recover from.
Seek help now, go to www.yvetteallen.com.au and talk to me. Or phone 0411407149 for a 15 minute free consultation to see how she may help you.
With Panic Attacks ebooklet and receive a bonus ebooklet - Your Words Will Stay With Your Children