Within the subconscious mind are our memories, our automatic body responses, habits, and our most deeply held beliefs about ourselves and what we believe is possible for us. It is these patterns and beliefs that drive our decisions and how we perceive things. When we desire to make a lasting, positive change in our lives, it is these subconscious patterns that we change.
Hypnotherapy is a safe, proven, and effective tool for directly accessing the subconscious mind and implanting those new pathways that are desired by the client.
Modern hypnotherapy is a joint effort between the client and that the client has identified as desirable,and the client must be 100% ready to change in order to achieve lasting improvement in the quality of the client's life.
Hypnosis is a natural and pleasant state of the human mind. We experience trance every day. Perhaps when on a journey we suddenly realise we have reached our destination, and are surprised that we do not recall parts of our journey. When we first learn to drive a car we focus on everything, our seat, putting on our seat belt, making sure the car is in park or neutral gear, turning the key, checking our mirrors, taking off the handbrake, rechecking our mirrors and then indicating etc etc. Once we have been driving for a while our subconscious mind takes over, and we do this without focusing on what we are actually doing. We can experience this 'trance-like' state in everyday living, for example: becoming totally involved watching a movie or a sports game., daydreaming, reading an absorbing book, noticing a smell or hearing a song which takes you back in time reminding you of an event which has been stored in your memory.
Hypnosis is a relaxed state of mind where you can bypass the critical factor and be able to focus on what you want in your life, whether it be to change a habit, an addiction or a belief. It can be used by sports people and corporate management for motivation, in advertising to attract you to certain ideas, by public speakers and politicians to captivate their audiences and by many therapists to effectively change those things which the client needs to improve many aspects of people's lives.
Simply put, it is therapy under hypnosis. During hypnosis, the body and conscious mind are in a relaxed, natural state, while the subconscious mind remains awake and receptive to suggestion. Hypnosis is an education-communication process to your mind that allows your conscious and subconscious minds to believe the same message. Hypnotic suggestions bypass the intellectual mind, called the 'conscious', and zero in on the subconscious. When given a new suggestion that is within the bounds of a person's belief system and moral orientation, the subconscious mind accepts it literally as a new reality. Hypnosis can create new behaviours, create new patterns and find alternate ways of dealing with situations.
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