How would you know if your relationship is still working?
Do you enjoy spending time together?
Do you enjoy taking a walk together?
Do you ever hold hands?
Do you hug and kiss?
Do you still enjoy romance?
Do you like your partner?
Do you still feel the same way about your partner?
Do you enjoy talking to one another?
Have you forgotten how you used to communicate?
IF you have answered No to some of the above, then chances are your relationship needs some help.  Many couple...

So what signs do we look for to see if our child is a victim of cyberbullying?
Well these tips are not set in concrete, as every child is different and therefore may not react in any particular way, however, some of the more common signs are listed below:
1. Suddenly stops going out
2. Stops associating with regular friends
3. Skips lessons at school
4. Fakes illness on certain days of the week
5. Becomes very isolated, and may spend a lot of time alone in their rooms.
6. Often...

What is showing love about? Do your children know that they are loved unconditionally? So many clients come to me with childhood events that have traumatised them, and they are not even aware of how this happened.  This is not unusual, for example some people may have an unexplained irratitional fear of something that they do not have any knowledge as to how that fear either started or began.  However, quite often it is something that has been said to them during childhood and...

Is your relationship all that you want it to be?   How often do you find yourself saying or thinking: Why won't he/she listen to me? Why can't they understand me? Are they having an affair? We used to get on so well; what went wrong? We don't have any quality time together now! What happened to the cuddles and kisses We don't discuss anything, we just row I just want to be listened to...

Are the corona virus restrictions causing you extra stress and is it that which makes you find yourself thinking:   Well you may be surprised to know that I have heard these comments over and over again. and with the added stress of having to spend 24/7 together with partner and children it can create more stress and you may start to feel some of the following emotions: We argue over petty things He/She is so snappy all the time The kids fight all the tim...