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It seems an age ago we were fighting fires and praying for rain. Now we are fighting an invisible foe in the form of corona virus. The solution sounds easy, just stay home, practice social distancing. Easy. Or is it. After a while staying home and not being able to go out for a coffee with friends, or have people home to dinner, or perhaps unable to go to the shops starts to stress people. We can become snappy and irritable with those in the household. Maybe bored or sick of watching the TV, videos and of reading books. All the things that prior to the restrictions we found to be heavenly to have the time to do so. Such fickle beings are we.
It is not unusual that couples start to fight, as resentment or depression builds so does tension and stress.
I am happy to talk to anyone that is suffering. Take advantage of my offer of free 15 minute consultations.
In the meantime I am busy putting together some steps that you can do to help yourselves. Keep an eye on this page for details.
Stay safe and stay sane.
Tags:StressAnxiety |
With Panic Attacks ebooklet and receive a bonus ebooklet - Your Words Will Stay With Your Children
25th 26th and 27th June (Part 1)
3rd and 4th July 2022
Posted in:retirement |
17 Montview Parade
Hornsby Heights, NSW 2077
I gratefully acknowledge the traditional custodians of GuriNgai and Darug people, on which I live and work and I pay respect to this land's Indigenous Elders and all First Nations peoples past, present, and future.