It seems an age ago we were fighting fires and praying for rain. Now we are fighting an invisible foe in the form of corona virus. The solution sounds easy, just stay home, practice social distancing. Easy. Or is it. After a while staying home and not being able to go out for a coffee with friends, or have people home to dinner, or perhaps unable to go to the shops starts to stress people. We can become snappy and irritable with those in the household. Maybe bored or sick of watching the TV, videos and of reading books. All the things that prior to the restrictions we found to be heavenly to have the time to do so. Such fickle beings are we.
It is not unusual that couples start to fight, as resentment or depression builds so does tension and stress.
I am happy to talk to anyone that is suffering. Take advantage of my offer of free 15 minute consultations.
In the meantime I am busy putting together some steps that you can do to help yourselves. Keep an eye on this page for details.
Stay safe and stay sane.
|Tags: Stress Anxiety|
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