Smoking

Everyone knows that smoking impacts your health, and the health impacts are reason enough to want to quit. But it's not just about your body. Your finances are impacted. Your relationships are impacted. Your own self-esteem is impacted. Maybe you feel like you're letting someone down because you haven't quit. Maybe you have promised yourself, your partner, your parents, your friends, or your children that you would quit. But you find yourself breaking that promise. Maybe they think you've quit but instead you've got the added stress of hiding your habit from those around you.

Everywhere you turn, there are reminders of how reviled smokers are. There are advertisements, admonishments from people you know, and looks of disgust from people you don't know.

You might be beating yourself up for being 'too weak' to quit. You might be disappointed in yourself. You might feel like you are hopeless. Chances are you've tried so many times to quit without success and without support.

If you are struggling to quit smoking, you are not alone. And you don't need to face quitting alone. I can help.