0411407149

Smoking

Everyone knows that smoking impacts your health, and the health impacts are reason enough to want to quit. But it's not just about your body. Your finances are impacted. Your relationships are impacted. Your own self-esteem is impacted. Maybe you feel like you're letting someone down because you haven't quit. Maybe you have promised yourself, your partner, your parents, your friends, or your children that you would quit. But you find yourself breaking that promise. Maybe they think you've quit but instead you've got the added stress of hiding your habit from those around you.

Everywhere you turn, there are reminders of how reviled smokers are. There are advertisements, admonishments from people you know, and looks of disgust from people you don't know.

You might be beating yourself up for being 'too weak' to quit. You might be disappointed in yourself. You might feel like you are hopeless. Chances are you've tried so many times to quit without success and without support.

If you are struggling to quit smoking, you are not alone. And you don't need to face quitting alone. I can help.

How To Deal

With Panic Attacks ebooklet and receive a bonus ebooklet - Your Words Will Stay With Your Children

Why so many people choose Yvette

  • I believe if you have a problem, I can help
  • 35+ years' experience in training
  • Small groups
  • Individual attention given
    to every participant
  • Strong focus on hands-on
    experiential learning
  • Lifelong support for participants and
    discounts on further courses
  • Life changing positive results!

Clients say

Wow, if you had told me I could get rid of all my fears in 3 hours I would never have believed you.  That Time Line Stuff really works.  Thanks a bunch!

Anon

Due to the current Coronavirus situation, all further physical training has been postponed.  We are developing on-line based courses and will advise shortly.

In the meantime, please stay updated through our blogs.

 

Mind, Body & Soul

Frayed Relationship

Posted by Yvette Allen on 7 August 2020
Has your relationship suffered due to Covid-19? Help is at hand. Many people are coming to me with relationship problems, which seem to have ...
 
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0411407149

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17 Montview Parade
Hornsby Heights, NSW 2077

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