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How To Deal

With Panic Attacks ebooklet and receive a bonus ebooklet - Your Words Will Stay With Your Children

Why so many people choose Yvette

  • I believe if you have a problem, I can help
  • 35+ years' experience in training
  • Small groups
  • Individual attention given
    to every participant
  • Strong focus on hands-on
    experiential learning
  • Lifelong support for participants and
    discounts on further courses
  • Life changing positive results!

Clients say

There are people in your life you are meant to meet. I was meant to meet Yvette. Depression/anxiety had become a 'normal' part of my life, I didn't want to waste anyone's time so I never got the help I needed. "I didn't need help". There did come a day I knew I really needed help. Self medicating and causing unfair stress to the people around me I...

Yvonne

Hypnosis using Phenomenology and Metaphors

25th 26th and 27th June (Part 1)

3rd and 4th July 2022

More Information

Mind, Body & Soul

Can’t sleep?

Posted by Yvette Allen on 3 September 2023
Can’t sleep?
Understanding insomnia and its symptoms.  Insomnia is the inability to get the amount of sleep you need in order to wake up feeling refreshed...
Posted in:StressAnxietySuffering  
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0411407149

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Address

17 Montview Parade
Hornsby Heights, NSW 2077

I gratefully acknowledge the traditional custodians of GuriNgai and Darug people, on which I live and work and I pay respect to this land's Indigenous Elders and all First Nations peoples past, present, and future.

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