Understanding You

Understanding YOU

This one day course will give you all the tools you need to understand how your mind works and the skills you need to do what it is that you truly desire.

Yvette Allen and Rose Hume have taken 4 therapies and extracted the main features from each in order to offer a comprehensive course that will help all who attend to relieve stress, combat anxiety, let go of past traumas and to understand how your mind and body work together to make up you.  

For full details phone Yvette on 0411407149

Being held in Aberdare (near Cessnock) on 21st November 2020.

Earlybird rate if paid by 15 November is just $97 and after that it reverts to $150.


Venue:Training Professionals
Venue Address:Training Professionals, 3 Congewai Street, Aberdare 2325
Starting:9:00 AM
Saturday 21st November 2020
Ending:5:00 PM
Phone Enquiries:0411407149

How To Deal

With Panic Attacks ebooklet and receive a bonus ebooklet - Your Words Will Stay With Your Children

Why so many people choose Yvette

  • I believe if you have a problem, I can help
  • 35+ years' experience in training
  • Small groups
  • Individual attention given
    to every participant
  • Strong focus on hands-on
    experiential learning
  • Lifelong support for participants and
    discounts on further courses
  • Life changing positive results!

Clients say

A big thank you to Yvette who has helped me enormously with dealing with my "Not Good Enough" complex.  I now feel a new person and able to tackle anything.  It is such a relief to feel Good Enough.


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3rd and 4th July 2022

More Information

Mind, Body & Soul

Mental Health Treatment Options

Posted by Yvette Allen on 29 March 2022
Counselling A talk therapy, helping the client to map out their needs and how to achieve them.  This means that you are able to talk freely ...
Posted in:StressAnxietyTreatments  
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17 Montview Parade
Hornsby Heights, NSW 2077

I gratefully acknowledge the traditional custodians of GuriNgai and Darug people, on which I live and work and I pay respect to this land's Indigenous Elders and all First Nations peoples past, present, and future.

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