Understanding You

Understanding YOU

This one day course will give you all the tools you need to understand how your mind works and the skills you need to do what it is that you truly desire.

Yvette Allen and Rose Hume have taken 4 therapies and extracted the main features from each in order to offer a comprehensive course that will help all who attend to relieve stress, combat anxiety, let go of past traumas and to understand how your mind and body work together to make up you.  

For full details phone Yvette on 0411407149

Being held in Aberdare (near Cessnock) on 21st November 2020.

Earlybird rate if paid by 15 November is just $97 and after that it reverts to $150.


Venue: Training Professionals
Venue Address: Training Professionals, 3 Congewai Street, Aberdare 2325
Starting: 9:00 AM
Saturday 21st November 2020
Ending: 5:00 PM
Phone Enquiries: 0411407149

How To Deal

With Panic Attacks ebooklet and receive a bonus ebooklet - Your Words Will Stay With Your Children

Why so many people choose Yvette

  • I believe if you have a problem, I can help
  • 35+ years' experience in training
  • Small groups
  • Individual attention given
    to every participant
  • Strong focus on hands-on
    experiential learning
  • Lifelong support for participants and
    discounts on further courses
  • Life changing positive results!

Clients say

I would never have made it to the alter if Yv...


Due to the current Coronavirus situation, all further physical training has been postponed.  We are developing on-line based courses and will advise shortly.

In the meantime, please stay updated through our blogs.


Mind, Body & Soul

2021 the year for .....

Posted by Yvette Allen on 29 December 2020
Christmas is over and we are praying that 2021 is a great New Year.
So what can we do to ensure that 2021 is a good year for us:
Perhaps we cou...
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17 Montview Parade
Hornsby Heights, NSW 2077

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