0411407149

27 May 2020

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Is your child being cyberbullied?

by Yvette Allen
So what signs do we look for to see if our child is a victim of cyberbullying?
Well these tips are not set in concrete, as every child is different and therefore may not react in any particular way, however, some of the more common signs are listed below:
1. Suddenly stops going out
2....

14 March 2020

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Feeling "Not Good Enough"

by Yvette Allen
Feeling "Not Good Enough? So many people experience feeling not good enough.  Some may have several degrees, be highly educated and know their topics inside out.  Some may even be excellent therapists, working in the field of Mental Health, and it is funny how that little voice...

24 May 2018

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Are you Scared of life?

by Yvette Allen
What is it like to be Scared all the time? So scared that you no longer know exactly what it is that you are scared of.  Scared of the unknown, scared to die, scared to live, scared to wake up, scared to go to sleep, scared of being alone, yet scared of people.  Scared of my ...

How To Deal

With Panic Attacks ebooklet and receive a bonus ebooklet - Your Words Will Stay With Your Children

Why so many people choose Yvette

  • I believe if you have a problem, I can help
  • 35+ years' experience in training
  • Small groups
  • Individual attention given
    to every participant
  • Strong focus on hands-on
    experiential learning
  • Lifelong support for participants and
    discounts on further courses
  • Life changing positive results!

Clients say

A big thank you to Yvette who has helped me enormously with dealing with my "Not Good Enough" complex.  I now feel a new person and able to tackle anything.  It is such a relief to feel Good Enough.

Anon

Due to the current Coronavirus situation, all further physical training has been postponed.  We are developing on-line based courses and will advise shortly.

In the meantime, please stay updated through our blogs.

 

Mind, Body & Soul

Why are smokers giving up

Posted by Yvette Allen on 3 June 2020
Why are Smokers now to be avoided!
I enjoyed those days when we would get together down the pub and have a drink and a cigarette after work.&...
Posted in: Smoking  
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