0411407149

27 May 2020

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Is your child being cyberbullied?

Is your child being cyberbullied?

by Yvette Allen
So what signs do we look for to see if our child is a victim of cyberbullying?
Well these tips are not set in concrete, as every child is different and therefore may not react in any particular way, however, some of the more common signs are listed below:
1. Suddenly stops going out
2. Stops associating with regular friends
3. Skips lessons at school
4. Fakes illness on certain days of the week
5. Becomes very isolated, and may spend a lot of time alone in their rooms.
6. Often...

14 March 2020

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Feeling "Not Good Enough"

Feeling "Not Good Enough"

by Yvette Allen
Feeling "Not Good Enough? So many people experience feeling not good enough.  Some may have several degrees, be highly educated and know their topics inside out.  Some may even be excellent therapists, working in the field of Mental Health, and it is funny how that little voice comes into your mind saying "am I really as good as people think?, Will I be found out to be inadequate or nowhere near as good as people thought?"  Well let me tell you hear and now t...

24 May 2018

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Are you Scared of life?

Are you Scared of life?

by Yvette Allen
What is it like to be Scared all the time? So scared that you no longer know exactly what it is that you are scared of.  Scared of the unknown, scared to die, scared to live, scared to wake up, scared to go to sleep, scared of being alone, yet scared of people.  Scared of my partner, scared of being left alone. No stocks left of self esteem, no stocks left of confidence, completely out of self worth, the 'goodie' jar is totally empty.  How can I ever ...

How To Deal

With Panic Attacks ebooklet and receive a bonus ebooklet - Your Words Will Stay With Your Children

Why so many people choose Yvette

  • I believe if you have a problem, I can help
  • 35+ years' experience in training
  • Small groups
  • Individual attention given
    to every participant
  • Strong focus on hands-on
    experiential learning
  • Lifelong support for participants and
    discounts on further courses
  • Life changing positive results!

Clients say

I attended Yvette for relationship problems and during 3 sessions she has helped me to not be afraid to  start new relationships.  Before I was finishing the relationships before I gave them a chance for fear of it going wrong and the hurt it would leave me with.  Now I am more open minded and take things as they come.  I hav...

Anon

Clinical Resource Therapy Program

Monday 17 May (day 1) & Tuesday 18 May (day 2) 2021

More Information

Mind, Body & Soul

Self Help for Anxiety or Worry

Posted by Yvette Allen on 4 July 2021
What can you do for yourself? Manage your attitude, your thinking manifestation is thinking to yourself, we are complex beings. Get to know w...
Posted in:Anxiety  
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0411407149

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Hornsby Heights, NSW 2077

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