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Do you know how to handle Grief or Loss?

Posted by Yvette Allen on 10 November 2020

Do you know how to handle Grief or Loss?

There are many forms of grief and loss.  A person can feel grief :

over the death of a loved one,
over the loss of a pet,
over the loss of a job,
over the loss of youth,
over contracting a disease or illness,
over the loss of a relationship
over the loss of a friend
over the loss of their children leaving home
or over the loss of many other things

No matter what the loss is, if you feel grief then this is normal.  It is usually worse over the first few days, and as time passes it begins to lessen.  However, some people find it hard to deal with their loss, perhaps wanting answers to questions, or being able to express their feeling and if this is not done it can it escalate leading to depression.


If you find yourself having a hard time over death or loss, and you feel inconsolable, then it may well help to speak to a therapist.

Yvette Allen has helped many people with various forms of loss, it is natural to grieve when you loss someone or something you care or love, however, it is better to seek help than to end up in deep depression, from which some people find it so very hard to recover from.
Seek help now, go to www.yvetteallen.com.au and talk to me.  Or phone 0411407149 for a 15 minute free consultation to see how she may help you.

Yvette AllenAuthor:Yvette Allen
About: Yvette is registered with Resource Therapy International as a Clinical Resource Therapist and a certfied trainer She is also a qualified Counsellor, Clinical Hypnotherapist, and Master Practitioner and Trainer of Hypnosis, Neuro Lingusitic Programming (NLP) and Time Line Therapy®.

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I gratefully acknowledge the traditional custodians of GuriNgai and Darug people, on which I live and work and I pay respect to this land's Indigenous Elders and all First Nations peoples past, present, and future.

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