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Almost every conversation I have listened to includes fear, or information on the Coronavirus. Whilst it is a highly contagious virus, it is much more likely to affect people with a low immune system. Stress and anxiety can deplete your bodies immune system, to a point where you will almost be inviting it in. So what can you do to combat the stress and fear of catching it.
People in China are recovering from the virus and being discharged from hospital. The virus may have run its course just like any other virus. Take precautions with your habits, but above all get a positive mindset to strenghten your immunity.
Stay healthy.
Tags:StressAnxiety |
With Panic Attacks ebooklet and receive a bonus ebooklet - Your Words Will Stay With Your Children
25th 26th and 27th June (Part 1)
3rd and 4th July 2022
Posted in:retirement |
17 Montview Parade
Hornsby Heights, NSW 2077
I gratefully acknowledge the traditional custodians of GuriNgai and Darug people, on which I live and work and I pay respect to this land's Indigenous Elders and all First Nations peoples past, present, and future.